Created by Women for Women
Laurel and Julie are both Nutritionists (RDN's) who have worked with women to reach their health goals. Creating this course is both a passion and a pleasure that culminates their years of experience.
Course Curriculum that ranges from evidenced-based Weight Loss resources to strategies that meet you where you are.
Access to our private, supplement Facebook group with weekly live or on-demand videos and a supportive community.
Additional resources that may include journaling ideas, quizzes, meal planning guides, handouts, and more.